.

Tuna, Pasta & Pesto Salad
This is a fantastic recipe that is perfect for a summer supper, packed lunch or picnic!
 

Serves 4
Prep time:  10-15 minutes
Cooking time: 10-12 minutes
 
Ingredients
225g dried pasta shapes
150g French beans, trimmed
1 red onion, finely sliced
¾ cucumber, diced
100g cherry tomatoes, quartered
2tbsp capers
6 large gherkins, diced
1 lemon, zest only
150g roasted peppers in brine, drained & chopped
2 tins of tuna, drained and flaked
 
For the pesto
50g fresh basil, roughly chopped
1 red chilli, de-seeded & finely chopped
3 cloves of garlic, peeled and roughly chopped
4tbsp parmesan cheese, grated
60ml extra virgin olive oil
100ml Greek yogurt
Freshly ground salt & pepper
 
 
Method
 
  1. Place the pasta in a pan of boiling water and cook as per packed instructions, add the French beans for the final 4 minutes of cooking time.  Drain and rinse under cool water and set aside.
  2. Meanwhile prepare the pesto, place all the pesto ingredients into a blender and blitz until you have a smooth paste.  Season to taste and set aside.
  3. Place the pasta and beans into a salad bowl and drizzle over the pesto.  Add all the remaining ingredients and toss well.  Season to taste.  Enjoy!
 
 

.

DISCLAIMER: This image is provided only for personal use. If you found any images copyrighted to yours, please contact us and we will remove it. We don't intend to display any copyright protected images.

Leave a Reply

Walnut Crusted Chicken Breast – It’s all About the Nut Glue

I almost never order a nut-crusted entrée in a restaurant, since they usually use a sugary glaze to hold them on, and/or feature a too sweet nut, like pecan, or macadamia. That’s not an issue here; since we’re going with buttery, subtly bitter walnuts, held on with a very savory […]

Cheddar, Potato & SPAM® Soup

Cheddar, Potato & SPAM® Soup A hearty, comforting and autumnal warming soup!  Perfect soup for all the family!  SPAM® Chopped Pork and Ham is the perfect quick and easy meat for a soup.  Serves 4-6 Prep time:  5 minutes Cooking time: 20 minutes Ingredients 450g potatoes, peeled & diced 150g carrots, […]

5-Minute Fisherman’s Stew – Give or Take

Of course this Fisherman’s Stew takes more than five minutes to make, and I’m actually referring to the approximate cooking time once the seafood hits the pan, but as they say, it’s only false advertising if someone else does it. Besides, one taste and I’m sure you’ll forgive any temporal […]

Pear Clafoutis – Almost as Good as it Looks

It sounds odd to say that a recipe’s biggest problem is that it looks too good, but that’s sort of the case with this pear clafoutis. Through no fault of its own, this crust-less, custard fruit tart looks a lot sweeter, and richer than it actually is. So, please be […]

Bloody Mary Burrata – An Experiment in Liquefying Salads

I don’t think there’s actually a difference between a liquid salad, and a cold vegetable soup, but if there is, I’d like this Bloody Mary Burrata recipe to be considered the former. Especially since I already posted a gazpacho this summer. But regardless of what you call this strange hybrid, […]

Crispy Butcher’s Nuggets – Parts is Parts

While our homemade butcher’s nuggets won’t feature the same diversity of meat parts as the butcher shop, at least they won’t feature the same diversity of meat parts. Seriously, those folks will put anything into a sausage or meatball. All kidding aside, these crispy fried meatballs will have you wondering […]

Skippy® Peanut Butter & Jelly Pancakes

Skippy® Peanut Butter & Jelly Pancakes These light and fluffy peanut butter pancakes drizzled with peanut butter and jelly taste absolutely delicious.  The favourite, classic sandwich turned into the tastiest breakfast treat! Serves 4 Prep time:  10 minutes Cooking time: 20 minutes Ingredients For the pancakes 200g plain flour 30g caster […]

Chorizo, Red Pepper & Stilton Quiche

Chorizo, Red Pepper & Stilton Quiche This quiche is so easy to make and always goes down well, delicious served hot or cold. If blue cheese doesn’t take your fancy then you can use cheddar or any other hard cheese. Serves 8 Prep time:  10 minutes, Cooking time: 45-50 minutes Ingredients 225g […]

Baked Philly Cheesesteak Sliders – Go Giants!

The Philly Cheesesteak is a simple sandwich to make, as long as you’re making them in a restaurant. To make a proper one, you need a professional meat slicer, and a very hot flattop grill, which aren’t things most people have at home.  That’s why I loved this baked slider […]

STRAWBERRIES AND CREAM MATCHA CHIFFON LAYER CAKE

strawberries and cream matcha chiffon layer cake HAPPY SUMMER!  There’s nothing like fresh local strawberries in the summer! I created this unique sky-high matcha cake recipe to celebrate my best friend’s birthday as she’s a matcha lover.   I am entering this original recipe I developed for BCEgg (a non-profit organization […]