Greek Lemon Chicken Salad

Greek Lemon Chicken Salad This salad brings together some delicious flavours of Greece in a dish that is super tasty, fresh and easy to prepare! Serves 4 Prep time:  15 minutes (1-hour marinating time) Cooking time: 45-50 minutes Ingredients 50ml olive oil 4 garlic cloves, peeled & crushed ¼ tsp cracked pepper Pinch […]

Chicken, Avocado & Pancetta Salad

Chicken, Avocado & Pancetta Salad This chicken salad recipe is the perfect summertime light bite.  The chicken & pancetta give depth of flavour and the lettuce, avocado and tomato give it freshness, finished with homemade honey & mustard dressing. Delicious! Serves 2 Prep time:  10 minutes Cooking time: 10 minutes […]

Broad Bean, New Potato & Tuna Salad

Broad Bean, New Potato & Tuna Salad If you’re looking for a flavourful, mayonnaise-free, potato salad recipe, this potato salad recipe will not disappoint! Bright, flavour-packed potato salad with tuna, broad beans, and tomatoes. A wonderful summer salad! Serves 4 Prep time:  10 minutes Cooking time: 10 minutes Ingredients 500g new potatoes, halved […]

Salmon & Avocado Caesar Salad

` Salmon & Avocado Caesar Salad This salad is so tasty!  Crispy pan fried Salmon fillets are a beautiful addition to this salad – especially with creamy avocado slices, crunchy croutons and shavings of parmesan cheese. Serves 2 Prep time:  10 minutes Cooking time: 15 minutes Ingredients For the dressing 3tbsp Greek yogurt 2tbsp […]

Lemon Herb Mediterranean Chicken Salad

Lemon Herb Mediterranean Chicken Salad This salad is absolutely delicious and full of Mediterranean flavours with a marinade that doubles up as a dressing.  A perfect summer lunch! Serves 4 Prep time:  10 mins (plus 30 mins to 2 hours marinade time) Cooking time:  15 minutes Ingredients For the Marinade/Dressing […]

Skinny Chicken Caesar Salad

Skinny Chicken Caesar Salad This salad is so tasty you won’t realise it is low in fat!   Serves 2 Prep time:  10 minutes Cooking time: 15 minutes   Ingredients For the dressing 100ml 0% fat Greek yogurt 1 clove of garlic, peeled & finely chopped ½ lemon, juice only ½ tsp […]

Tuna, Pasta & Pesto Salad

Tuna, Pasta & Pesto Salad This is a fantastic recipe that is perfect for a summer supper, packed lunch or picnic!   Serves 4 Prep time:  10-15 minutes Cooking time: 10-12 minutes   Ingredients 225g dried pasta shapes 150g French beans, trimmed 1 red onion, finely sliced ¾ cucumber, diced 100g cherry […]

Chipotle Lime Sweet Potato Salad Recipe

Recently I worked with Bolthouse Farms to create some recipes using a new yogurt based spread called MAIO which comes in three versions—plain, garlic and chipotle. I do recipe development for clients all the time, but only occasionally do you see those particular recipes reprinted here on my blog. I […]


PAPRIKA-GARLIC CHICKEN BREAST ON A BED OF SWEET KALE SALAD MIX Yah. You heard me:  Salad in a bag! And frozen chicken breast (organic) This took absolutely no time to put together.  I swear. Gluten-free, paleo, delish. Don’t you just LOVE that Sweet Kale Salad Mix with that awesome dressing […]


This Lazy Cool Cucumber Salad is what I look most forward to during a bbq each summer.  Chop the cucumber in 1 cm rings and then in quarters I don’t know about you, but hosting a bbq for a crowd is so much easier when you take a few shortcuts à […]